Fresh Bottle Gourd / Suraikkai

 20.00 40.00

Buy Fresh Bottle Gourd / Suraikkai  in Coimbatore online at anandhagrocery.com

Clear
Description

Description

Bottle gourd is popularly known as lauki across most Indian households. It is cultivated in most tropical and subtropical regions such as countries in Asia, Europe, Africa as well as America. Bottle gourd has always been regarded as one of the healthiest veggies. This very versatile vegetable is full of water (about 92%) and minerals and keeps the body hydrated.

Suraikkai / Bottle Gourd Health Benifits:

  1. Ayurveda recommends cooked lauki or bottle gourd for better digestion. It is cooling, calming, diuretic and anti-bilious (reduces bile and stops indigestion). The B vitamins assist in increasing the body’s metabolic rate to better digest fats, proteins, sugar and carbohydrate.
  2. Like cranberries, bottle gourd or lauki supports the kidneys and the urinary system of our body by reducing burning sensation from high acidic urination. It also reduces the chances of urinary infection because it is alkalizing and has a diuretic effect. Consume if you have high creatine and uric acid.
  3. A nutritious vegetable for the female reproductive system.
  4. It is extremely popular for weight loss. Especially the bottle gourd or lauki juice when taken at noon.
  5. Bottle gourd is extremely popular for reducing high blood pressure and bad cholesterol in some people. However when taking cardiac medications or when the cardiac condition is severe do NOT take lauki as it can create more pressure on the cardiac muscles.
  6. Lauki or bottle gourd is known to combat excessive thirst in diabetic patients. However do not take if lauki is too bitter or with other bitter herbs.
  7. The fiber and the minerals in the bottle gourd or lauki supports healthy digestion and combats flatulence (by killing intestinal parasites), constipation, colic pain and ulcer.
  8. In Ayurveda it is also know to prevent premature greying and improve hair growth. It will NOT change the grey hair to black but will stop more greying as it contain B vitamins and has a cooling effect on the scalp. Grate and apply with yogurt or apply cider vinegar. You can mix my Healthy Hair Mask in yogurt and add lauki in it.
  9. The Vitamin C and Zinc in lauki prevent pre mature aging and wrinkles as well. Lauki juice can be applied externally for skin care uses such as pimple, acne, dark circle, puffy eyes etc. .
  10. Bottle gourd is recommended by Ayurvedic doctors for reducing liver inflammation.
Fresh Bottle Gourd / Suraikkai was last modified: August 30th, 2018 by anandhagrocery
Additional information

Additional information

WeightN/A
Weight

1KG, 250GM, 500GM

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Fresh Bottle Gourd / Suraikkai”

Your email address will not be published. Required fields are marked *

Shipping & Delivery

At Anandhagrocery.com we are committed to delivering your order accurately, in good condition, and always on time promised by our customer care executive or on website or mobile.Each order would be shipped only to a single destination address specified at the time of payment for that order. We make our best efforts to ensure that each item in your order is shipped out on the same day of the order date. If you believe that the product is not in good condition, or if the packaging is tampered with or damaged, before accepting delivery of the goods, please refuse to take delivery of the package, and immediately call us.